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SKYLARK'S ARTICLE OF THE WEEK - BEAUTY IS EVERYWHERE WE LOOK
I think it's fair to say that we all love beautiful things. Whether it's in the natural world or in a painting, an object, or in ourselves. Beauty is everywhere we look.
When we're young, we're are consumed with our appearance, especially our hair. We buy expensive products to tame the frizz, we dye it to make us look more luminous, we cut it in various hairstyles, and we follow the trends set by designers and famous people. We all want to look and feel beautiful. As my mother used to say, "There's beauty at every age."
As we age, our perception and appreciation for beauty can evolve. When we're young, we may associate beauty with our youthful appearance. As we age, we may find beauty in different aspects such as wisdom, experience, and inner strength. This is emotional intelligence. By the time we reach 60 and beyond, we've been through a thing or two. I think aging gracefully means embracing our natural beauty at every stage of life, inside and out.
Here's a closer look:
Shifting Perceptions of Beauty:
- Younger Individuals: Often associate beauty with aspirational ideals and youthful features, with a greater desire to emulate beauty standards presented in media.
- Older individuals: May be more comfortable in their own skin and less concerned with conforming to specific beauty standards. They might find beauty in the wisdom etched on their faces, the stories their wrinkles tell, or the strength they've gained from life experiences.
- Industry Influence: The beauty industry, in particular, has historically focused on youth, but there's a growing movement to embrace and celebrate the beauty of aging according to NUR Skincare.
Finding Beauty in the Aging Process:
- Wisdom and Experience: The passage of time can bring depth and understanding, which some find beautiful and captivating.
- Self-Acceptance: Embracing natural changes, like wrinkles and gray hair, can foster self-acceptance and confidence, which are often seen as attractive qualities according to Cole Cosmetics.
- Inner Beauty: Focusing on kindness, compassion, and inner strength can contribute to a sense of overall beauty and well-being.
- Resilience: Facing life's challenges and finding strength in adversity can be seen as a form of beauty.
The Importance of Attitude:
- Positive Self-Talk: How we talk to ourselves about aging can significantly impact our perception of beauty. Negative self-talk can dim our light, while positive self-talk can enhance our inner and outer radiance.
- Acceptance and Appreciation: Embracing the changes that come with age, rather than fighting against them, can lead to a more fulfilling and beautiful experience.
- Focus on What We Can Control: Engaging in healthy habits, like staying active and practicing self-care, can contribute to both physical and mental well-being, which are often associated with beauty.
But appreciating beauty of one another is only one aspect of beauty. Nature changes as we do and can become more beautiful over time as well. We grow to appreciate the natural world more as we age, and spending time outside can enhance our happiness and well-being. It's a matter of perspective.
One good thing that came out of the COVID lockdown was that a lot of older adults took to the great outdoors. Everyone was walking. It was a healthy way to stay connected to nature and each other. Parks were booming with people. It was a great way to socialize even though we were distancing.
Nature isn't just for the outdoors. It can be brought into the home to create a rustic environment. Tree limbs and bark can add a natural element to a room while plants and flowers create an indoor garden. Our homes can become part of nature, too.
Beauty is everywhere we look, and it takes many forms. As we age, I believe beauty becomes more of what we seek. We understand the rhythm and beauty of nature, and we learn from its evolution throughout the seasons. It truly is a natural healer. La natura e una delle migliori maniere per rimanere felice e sano con l eta. Nature is one of the best ways to stay happy and healthy as we age.
Peace and Love,
Skylark
At 60 and Beyond, beauty has more meaning and is an important ingredient in our daily lives.
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SKYLARK'S PICK OF THE WEEK
On Tuesday evening, we took a walk to the Fire Island Lighthouse. This walk never gets old, and you always discover something new. It's calming to take a walk on the wild side.
Visit www.fireislandlighthouse.com
SKYLARK'S HIGHLIGHT OF THE WEEK
It can take a while for summer to kick in, but the highlight of this week was spending time at the beach with my family. The weather has finally evened out, and the days are warm, sunny, and long. I love the feeling of summertime. It's such a special season. Enjoy it. It goes fast.
SKYLARK'S INSPIRATIONAL QUOTE OF THE WEEK
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SKYLARK'S ITALIAN PHRASE OF THE WEEK
English: Beauty if everywhere we look.
Italian: La bellezza è ovunque guardiamo.
SKYLARK'S PRAYER OF THE WEEK
Dear God,
Please protect those who passed away this week, namely Malcolm Jamal Warner and Ozzie Osbourne. May they rest in the grace and love of our Lord in Heaven. Amen.
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SKYLARK'S QUESTION OF THE WEEK
What does beauty mean to you?
Please put your answer in the Comment section below this post. I'd love to hear from you.
SKYLARK'S SONG OF THE WEEK - BEAUTIFUL by CHRISTINA AGUILERA
Lyrics
Don't look at me
Every day is so wonderful
Then suddenly it's hard to breathe
Now and then I get insecure
From all the pain
I'm so ashamed
I am beautiful no matter what they say
Words can't bring me down
I am beautiful in every single way
Yes, words can't bring me down, oh no
So don't you bring me down today
To all your friends you're delirious
So consumed in all your doom
Trying hard to fill the emptiness
The pieces gone, left the puzzle undone
Is that the way it is?
You are beautiful no matter what they say
Words can't bring you down, oh no
You are beautiful in every single way
Yes, words can't bring you down, oh no
So don't you bring me down today
No matter what we do
(No matter what we do)
No matter what we say
(No matter what we say)
We're the song inside the tune (Yeah)
Full of beautiful mistakes
And everywhere we go
(And everywhere we go)
The sun will always shine
(The sun will always, always shine)
And tomorrow we might wake on the other side
'Cause we are beautiful no matter what they say
Yes, words won't bring us down, no, no
We are beautiful in every single way
Yes, words can't bring us down, oh, no
So don't you bring me down today
Ooh-oh-oh, yeah
Don't you bring me down today
Yeah, ooh
Don't you bring me down
Ooh, today
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ABOUT MY BRAND, SKYLARK LIVE
My brand, Skylark Live, began when I turned 60 and noticed a profound shift. I wanted to talk about it and share what I was experiencing with the hope of helping other women as well. My brand consists of a weekly newsletter and a monthly vlog designed to motivate and inspire women over 60 to thrive in mature aging through knowledge and self-awareness. Andiamo! Let's go!
Weekly Newsletter - My weekly newsletter, 60 and Beyond with Skylark, features articles about human interest, nature, general observations, inspiration, motivation, music, places I've been to, and ideas I want to explore. I represent Bay Shore and towns beyond. There is also a calendar of events. I throw in Italian words, too, because I love the language and all things Italian. Bella Italia! As a paying subscriber, you will receive my newsletter each Wednesday morning in your email. That gives you a head's up. You can also advertise your business or event on my newsletter. Just click this link to subscribe: For updates, subscribe to our free newsletter!
Monthly Vlog - My first Monday-of-the month vlog, 60 and Beyond with Skylark, is a recap of what I've written about in my newsletters throughout the previous month. Then I introduce a new topic. My vlog is live on my YouTube channel, Skylark Live, and you can view it at any time. Just click the link to subscribe: (736) Skylark Live - YouTube
HOW TO SUPPORT ME
Patreon - This is where you can financially support my brand. It enables me to write my newsletters and create my vlogs to share with you. Just click the link to contribute: www.patreon.com/SkylarkLive
Social Media - Follow me on Facebook, X, Instagram, and LinkedIn under my brand, Skylark Live.
Thank you for your love and support. Apprezza la giornata. Cherish the day. Saluti!
